I hope you’ll take a few minutes to watch my new Sage of Interiors video and feel inspired to focus on self-care as part of choosing what sparks joy for you this Spring.

I’ve been burning the candle at both ends over the winter, as I believe we all have, and that creates the risk of losing your connection with joy. Proper self-care is the way back, as I explain in the video. Take a look, let me know what you think, and enjoy the longer days courtesy of Daylight Saving Time.

If you’re interested in working together to improve your life and lifestyle, email me at  [email protected] or give me a call at (203) 772-8883. Meanwhile, those with issues and questions geared specifically toward my healthcare practice should call me at (203) 910-6185.